velocity
Monday, November 9, 2009
WOD
For Time:
20 Handstand push ups
30 Pull ups
40 Kettlebell swings
50 Sit ups
60 Burpees
Post time to comments
This is what this session does to you!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment