Got to check this out! It's a bit of a dig at CrossFit by the CrossFit haters but I think it's funny and if you CrossFit you'll get it!! If your doing something and it's sucessful people always want to knock it - it just shows that it's working!!!!
Strength: Snatch 1,1,1,1
Metcon: 4 Rounds For Time
15 Ring Dips
15 Knees to Elbows
Post loads and times to comments.
No comments:
Post a Comment