WOD

US Olympian Natalie Woolfork who was one of the coaches on mine and Nicks CrossFit Olympic lifting seminar
A few of you have mentioned that you would like to get some Oly lifting shoes. Firstly - NICE!!!! Secondly here is a link to where I got mine - you dont need to get the expensive Adidas ones - the brand DoWin are excellent and cost half the price!! Once you have a pair you will never need another these things LAST!!

Snatch
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