velocity
Saturday, March 6, 2010
WOD
Strength:
HSPU Work
Met Con:
10 Min AMRAP
3 SDHP 60/40kg
5 24' Box Jumps
7 Clapping Press Ups
Post rounds to comments
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment