The 6pm class after last nights WOD:
a) 30 Muscle Ups For Time
b) "Helen"
c) "Nasty Girls"
d) 21-15-9 Deadlift/Overhead Squat
Post choice and time to comments
"You Decide"
Choose one workout from:
a) 30 Muscle Ups For Time
b) "Helen"
c) "Nasty Girls"
d) 21-15-9 Deadlift/Overhead Squat
Post choice and time to comments
No comments:
Post a Comment