velocity
Friday, December 4, 2009
WOD
3 rounds for time of:
Run 800m
70kg Power cleans, 21 reps
Post time to comments.
The boys working hard last night (questionable ROM as some of you tired!)
The aftermath:
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment