I continue to be impressed by the 12 or so hardcore CFV members who are still getting stuck into each session despite the obvious attraction of staying in the warm and watching some TV!!!
Well if you think we've got it bad in a cold box check out CrossFit Games competitor Blair Morrison who finished 7th at last years games. He is currently travelling Europe and when he can't find a CF box to train in he adapts!!!!!!
3 Rounds For Time:
12 Muscle Ups
75 Squats
Post time to comments
No comments:
Post a Comment