Rest Day / Skill Day / Make Up Day
For tomorrows workout I feel like having some fun!! There is a dress code (those of you who check our site daily and post your training info to comments and generally read the links etc I post will be safe!! Those who do not will obviously not read this and not come in the appropriate attire so you will be doing a forfeit!!)
We are going to take inspiration from that great era the 80's. So wear any exercise related 80's clothing. I'm thinking sweat bands, leggings, fluro colours, leg warmers, vests, aviator/RayBan sunnies etc. Provided you have something 80's related you will be safe!!!!
I have posted it before but it may help inspire you and I love watching it!!:
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