Tuesday, May 18, 2010

WOD

CFV special edition RX'd Challenge T shirt, navy with CFV logo on front, on back- RX'D Challenge Are You Ready? Click to view:
12784583-18707369

Individual Programming

Met Con:
5 Rounds For Time:
5 GTOH
10 Burpees
15 Press Ups
20 Sit Ups

Post time to comments
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)