The 1st year of CrossFit Northern Ireland from CrossFit Northern Ireland on Vimeo.
WOD:
Run 4x800m rest as needed between efforts.
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Sunday, June 13, 2010
Happy Birthday CFNI
Our good friends Jonny & Helzy celebrate their 2nd birthday, they deserve all the success in the world!! Here is a video from their first birthday, always makes me smile as there are so many things we as CrossFitters can all relate to!!
WOD:
Run 4x800m rest as needed between efforts.
Post times to comments
WOD:
Run 4x800m rest as needed between efforts.
Post times to comments
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